Join our resident Cardio & Strength Training queens - Dina & Tonya - for a powerhouse fitness class that will tone you from head to toe through a series of beginner's boxing moves and killer abs sequences, followed by a well deserved glass of Cabernet with your flock at Little Birdie Wine Nest after class!
If weather permits, we'll be having class at our NEW property outside, adjacent to the Westcreek Metroparks!
Class is limited to 10 participants, and is expected to sell out quickly.
Tickets are just $20/pp and include 1 hour of abs +jabs class + a glass of wine after class. Advanced reservations are required, and tickets are non-refundable. Unlimited Membership holders can enjoy 10% off by entering the code "flockmember" upon checkout. If you are not an unlimited member, please do not use this code... we will verify. ;)
Please, practice safe social distancing throughout the event.
Namaste & Cheers!