Imagine all of the benefits of a lengthening, strengthening yoga class combined with the heart pumping, calorie-torching benefitse of HIIT (high intensity interval training). Sounds, amazing - right?!
Effective, efficient and most importantly - FUN - Stephanie's unique "Taboga" format is the perfect balance of cardio and strength training combined into a grounding workout flow, that will leave you feeling stress free and toned from head to toe!
The best part? You'll be able to relax and enjoy a well deserved glass of LBWN's Signature Sangria after class with your flock, included with your ticket for #winewednesday!
Namaste & Cheers!
Taboga: Yoga HIIT Fusion + Wine (6/22 @ 6pm)
*Class is limited to 13 yogis, and is expected to sell out quickly.
*Tickets are just $25/pp and include 1 hour of yoga + 1 glass of sangria. Advanced reservations are required, and tickets are non-refundable or transferrable.
*Please, bring your own mat and practice safe social distancing throughout the event.