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Join us on March 13th @ 6pm for "Bootcamp & Bubbly" - a fun & upbeat total body BOOTY kicking workout at Balancing Flamingo Fitness Studio with Tonya, followed by a well deserved glass of bubbly with your flock afterwards at Little Birdie Wine Nest!


This class is designed to tone your body while improving your mood! We will begin with light stretching and mobility work, followed by cardio designed to get your heart pumping and your body moving & grooving to a killer playlist! Next up? Some beginner and intermediate bodyweight movements designed to tone & tighten your core, arms, legs, booty and back.


Cool down with a nice stretch & positive affirmations of the mind & body, and a refreshing glass of bubbly! Just bring your mat, water & good vibes!


Class is limited to 9 yogis, and is expected to sell out quickly.

Tickets are just $18/pp and include 1 hour of yoga + 1st glass of bubbly.  Advanced reservations are required, and tickets are non-refundable. Unlimited Membership holders can enjoy 10% off by entering the code "flockmember" upon checkout.  If you are not an unlimited member, please do not use this code... we will verify. ;) 


Please, bring your own mat and practice safe social distancing throughout the event.  You will be required to wear your mask upon entering the facility and any time that you are not within your 6ft tape square in-studio.



Bootcamp & Bubbly (3/13 @ 6pm)

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