Join Ciara for her innovative 1 hour "yoga sculpt fusion" class every Monday night at 6:00pm!
Her class combines a beginner friendly vinyasa style yoga flow with more traditional muscle-sculpting, core-firming and moves for increased strength and flexibility!
This workout is sure to sculpt + tone your body from head to toe!
Yoga Sculpt Fusion (5/16 @ 6pm)
*Class is limited to 13 yogis, and is expected to sell out quickly.
*This class is appropriate for all skill levels, even those who have never tried yoga. Guidance and modifications will be given throughout class as needed.
*Drop-ins are $15 per session, or your class packs can be redeemed for this class by entering your promo code upon checkout.
*Please wear comfortable clothing, bring your own mat, water bottle and towel.
*If you need to cancel for any reason, you must do so by emailing katie@littlebirdiewinenest.com up to 2 hours prior to the start of class. Failure to do so will result in a loss of class pack credit or drop-in purchase, and you will not be issued a refund.