Balancing Flamingo Fitness Studio is taking flight off site EVERY FRIDAY for a beautiful summer evening yoga session in the woods!
Get back to nature with this class designed for all levels and every body! Outdoor classes add a different dimension to one's practice - and pares yoga down to it's original link with nautre. Yoga means "union" and when it is practiced outdoors - the union with nature, humanity and the universe is truly felt.
Our inspiring instructor will lead you on a 1 hour all-levels yoga journey amongst the trees, lush grass, songbirds + sunset. We will begin with a short guided meditation and restorative posture to quiet the mind and slow the nervous system, providing an opportunity for reconnection with oneself and the gorgeous surroundings before beginning to flow slowly through the practice holding postures to cultivate strength, integration and alignment. Class will finish with gentle restorative poses encouraging harmony of our mind, body and spirit on and off the mat.
Be sure to dress appropriately for an outdoor class, bring your own mat, water, and practice safe social distancing throughout the event.
Tickets are just $10/pp and can be purchased online, or by giving us a call at 216-785-9922 to secure your mat space prior to class. Walk-ins the night of the event are NOT permitte
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