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Caution: This class involves lots of swearing, shouting, a little heavy metal + more than a few booze breaks, but it's exactly the release you might need!


While yoga is traditionally thought to be a quiet, relaxing, meditative exercise - “rage yoga” achieves the same, by doing the opposite. 


Join Michele for a fully inclusive all levels practice, absolutely free of stigma and judgment. We are all angry about something, and we all have been holding onto an ‘F’-bomb for a little bit too long. 


This special class allows you to have a safe space to let go of your and frustration and rage in a healthy way… and then wash it all away with some delicious wine. 


Do no harm, but take no sh*t - Let’s get zen as f*ck together and embrace being the powerful, uncensored badasses we are! 


The best part? You'll be practicing with a glass of our signature sangria DURING class courtesy of The Little Birdie Wine Nest, included with your ticket!


Namaste & Cheers! 

Zen As F*CK: Rage Yoga & Wine (5/21 @ 5pm)

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  • *Class is limited to 13 yogis, and is expected to sell out quickly.

    *Tickets are just $25/pp and include 1 hour of yoga + 1 glass of sangria.  Advanced reservations are required, and tickets are non-refundable or transferrable.

    *Please, bring your own mat and practice safe social distancing throughout the event.  

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