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Zen As F*CK: Rage Yoga & Wine | Benefitting Cleveland Rape Crisis Center (4/20)
April is Sexual Assault Awareness Month, and $5 from each ticket to this special class will benefit The Cleveland Rape Crisis Center which supports survivors of rape and sexual abuse, promotes healing and prevention, and advocates for social change.  This year marks 50 years of continuous efforts to support survivors. 
 
Caution: This class involves lots of swearing, shouting, a little heavy metal + more than a few booze breaks, but it's exactly the release you might need! While yoga is traditionally thought to be a quiet, relaxing, meditative exercise - “rage yoga” achieves the same, by doing the opposite. 
 
Join Michele for a fully inclusive all levels practice, absolutely free of stigma and judgment. We are all angry about something, and we all have been holding onto an ‘F’-bomb for a little bit too long. This special class allows you to have a safe space to let go of your and frustration and rage in a healthy way… and then wash it all away with some delicious wine. 
 
Do no harm, but take no sh*t - Let’s get zen as f*ck together and embrace being the powerful, uncensored badasses we are! 
 
The best part? You'll be practicing with a glass of our signature sangria in your choice of white or red DURING class courtesy of The Little Birdie Wine Nest, included with your ticket!
 
Namaste & Cheers! 

Zen As F*CK: Rage Yoga & Wine | Benefitting Cleveland Rape Crisis Center (4/20)

$30.00Price

  • *Class is limited to 14 yogis, and is expected to sell out quickly.

    *Tickets are just $30/pp and include 1 hour of yoga + 1 glass of sangria.

    *$5 of each ticket will be donated to CRCC.  

    *Advanced reservations are required, and tickets are non-refundable or transferrable to other dates, however; you may send someone else in your place.

    *Please, bring your own yoga mat and water bottle to class. 

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