All Levels Classic Vinyasa
Breathe, stretch, and flow with our flock!
- 15 US dollars$15
- Little Birdie Wine Nest
Join us each week for a Classic Vinyasa-Style yoga class, perfect for anyone looking to refine their practice as well as those who have never done yoga before! Vinyasa yoga is a dynamic breath-focused yoga practice that utilizes sun salutations to link intelligently sequenced poses into a continuously flowing, organic sequence. Practicing yoga in this way emphasizes clarity of focus and conscious breath, while naturally building an "inner heat" that develops strength and flexibility and improves balance, resilience and endurance. Class will come to a relaxing finish with a calming meditation, and well-deserved savasana. This class is appropriate for all skill levels, whether you're a dedicated practitioner or have never stepped foot on a yoga mat! Our skilled instructors will provide guidance and modifications throughout class as needed. You will end class feeling refreshed, renewed and restored - and your body will thank you for taking this time for important self-care!
Students may cancel a booking up to 2 hours prior to class start time to avoid losing a class credit. Students who do not cancel prior to the 2-hour window will forfeit their class credit and VIP members with last-minute cancellations or no-shows will be charged a $15 no-show fee.
6060 Broadview Road, Parma, OH, USA