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Yoga HIIT + Flow

The Ultimate Yoga Workout!

  • 1 hour
  • 15 US dollars
  • Little Birdie Wine Nest

Service Description

Looking for a mindful, yet sweaty, workout? Sweat out the stress with our New Signature YOGA HIIT class with Hannah. You’ll start class with a basic yoga flow to warm your muscles, then move into a series of HIIT (High Intensity Interval Training) moves to build strength and increase endurance. This full-body workout is the perfect way to meet your New Year’s Resolutions head on—and have fun while doing it! Class will conclude with a slow, deep stretch, targeting specific muscles worked in class. You’ll leave class feeling strong & confident, eagerly looking forward to your next class!!


Upcoming Sessions


Cancellation Policy

Students may cancel a booking up to 2 hours prior to class start time to avoid losing a class credit. Students who do not cancel prior to the 2-hour window will forfeit their class credit and VIP members with last-minute cancellations or no-shows will be charged a $15 no-show fee.


Contact Details

  • 6060 Broadview Road, Parma, OH, USA

    2162254534

    Hannah@littlebirdiewinenest.com

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